kak haza, ur picture sangat cantik la...good job...anyway i know this is totally unrelated matter but i so need a crash course of training plan now for PBIM. i have not been running well lately...shiiiesshhhhh takutttttt
I am freaking out!!!!
Like seriously freaking out
45 days away and I have yet to test my stamina for 21km race. So i turned to kak Haza, my idol in running. A very modest person and sure did write whole loads of inspirational post in her blog regardless whether its for running or life in general.
So she replied....
haza said...
Mc, you don't need a crash course, it's 45 days away. Still got time, 6 weekends to build up your long runs, assuming you don't need to taper. What's your longest run so far, and are you running the half or the full? Even if you can't train enuf, take race day as another long run. Enjoy the trip, the event, the scenery, the fact that you are running on the Penang bridge, make new friends and take it easy. Believe me, you'll do fine. Think of the medal and the pride of attaining something you previously thought impossible. You'll feel good Nov 22 noontime!
I understand it now kak Haza...rather than me stress out for something that is beyond my control, I might as well enjoy it...It kinda brought me back to me own ground...and me own believe that its all about your mind set...
MIND OVER MATTER
Hope to see you during the race Kak Haza...
Ouh ya,
Think Global, Run Local
Worldwide Half Marathon 10 - 11 Oct 2009
For those doing the Borneo Marathon, its in
conjunction with Worldwide Half Marathon. And for those who are not
racing just run a 21k wherever you are. Register Online and create a
bib for yourself.
http://worldwidefestivalofraces.com/cgi-bin/home
Have you registered yourself?
I did...
*my bib for the race
1 comments:
babe, reading this entry is freaking me out, ha!
mmg cari pasal ke kalau nak masuk suke2 tanpa training?!!! shoooooooooooooot
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