Okay,
In order to reach a healthy body you need to detox
Dont be fooled by all those detox supplements sold on-the-shelf
They are adding more chemicals in your body, something unnecessary
Why not go the original way,
By picking fruits and combining it with other source of nutrient in your drinks
I now swear by this recipe that I ciplak took from Barefoot Contessa show
Strawberry - Orange smoothies
Recipe:
9 whole strawberries (cut into half)
2 oranges (squeeze to get the juice)
1 fresh lime (squeeze to get the juice)
1 banana
Mix all of these ingredients and wallahhh
Ur detox smoothies is now ready
Dont add any sugar, the natural sugar in th fruits is already enough
Happy Trying
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